Description
The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen, and stabilize your back. It includes a 6-week program to guide you towards better posture. You’ll learn how to stretch tight muscles in your chest, neck, and back. This increases your range of motion by loosening tight muscles, thus allowing you to straighten your back. The strengthening exercises specifically target muscles in your neck and back that help you maintain proper posture.
Available in S, M, L, and XL.
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